Art of You Bodywork

Bodywork as unique as you are.

Personalized, Intentional, Collaborative.

By Linzy Justice

Meet Linzy

Hey, I’m Linzy! I’m a Licensed Massage Therapist and the owner of Art of You Bodywork. My practice focuses on therapeutic and structural bodywork designed to help people move better, recover faster, and stay engaged in the activities they love.

Since graduating from the Massage Therapy Institute of Colorado in 2018, I’ve spent years studying the relationship between movement, posture, pain, performance, and the nervous system. In addition to my massage therapy training, I hold a Bachelor of Science in Psychology and a 500-hour Clinical Herbalism Certification, both of which continue to inform my understanding of the body as an interconnected system. My work blends myofascial techniques, neuromuscular therapy, deep tissue, barefoot structural bodywork, and sports recovery approaches to create sessions that are both highly effective and deeply restorative.

What I love most about bodywork is helping people understand their bodies and feel empowered in their own process. Whether you’re an athlete, a fitness enthusiast, a desk worker, an artist, or someone simply trying to stay active, I believe lasting change happens when we address not only where discomfort shows up, but also why it’s happening in the first place.

Every session begins with listening, conversation, and assessment. I believe the most effective bodywork is collaborative, which means understanding your goals, your history, and the unique patterns that shape how your body moves and feels. Each treatment is tailored to your individual needs—taking into account your lifestyle, movement patterns, nervous system, and the way your body has adapted over time. Together we’ll identify contributing factors and create a treatment plan that supports both immediate relief and long-term results.

My goal is not only to help you feel better when you leave my office, but to help you better understand your body and provide practical insights and self-care strategies that support your progress between sessions.

Outside of the treatment room, you’ll usually find me strength training, practicing yoga, exploring new cities, attending concerts, spending time outdoors, or planning my next adventure. I believe movement is one of life’s greatest gifts, and helping people fully participate in their lives is what makes this work so meaningful to me.

Is This Work For You?

You may benefit from this work if you:

  • Feel like tension or discomfort keeps returning
  • Want to improve mobility and move with greater ease
  • Are recovering from old injuries or working through persistent areas of restriction
  • Train regularly and want support with recovery and performance
  • Have tried massage or other approaches but are looking for a more personalized, intentional experience
  • Want to better understand your body and participate in your own healing process

Massage is not a luxury. It’s a medically necessary part of a preventative healthcare routine.

Dr. Andrew Weil

Mobility Restoration: Pain Relief

Targeted therapeutic work to release chronic tension, reduce pain, and help you move through your day with greater ease and comfort.

Adaptive: Personalized Sessions

Every session is tailored in real time to what your body needs that day — no set routine, just focused, intentional care.

Long-Term: Structural Improvement

Consistent, results-driven bodywork that addresses the root causes of tension and imbalance, supporting lasting change in how your body feels and functions.

Modalities Preview

Structural Myofascial Bodywork


Focused work on the deeper layers of muscle and connective tissue to relieve chronic tension, stiffness, and pain. Ideal for individuals recovering from injuries or dealing with persistent discomfort.

Sarga Bodywork


A full-body, foot-assisted structural massage technique designed to decompress fascia, reduce chronic tension patterns, and improve mobility. This approach allows for broad, sustained pressure that supports deeper structural change while remaining adaptable to each client’s needs and comfort level.

Sports / Recovery


Designed to support recovery, improve performance, and prevent injury. Perfect for athletes, active individuals, or anyone looking to stay mobile and reduce soreness.

Learn more today!

  • Linzy is absolutely fantastic, and I’m so grateful to benefit from her care, expertise, and skill with my body’s needs. She is so easy to talk to about what I need before my sessions and then performs magic on my pain points! She is very mindful and can read my nonverbal cues and adapts to what my body responds to. The best part is the more you work with her the more specially tailored the treatments are. The value is excellent and I am quick to recommend her to anybody in need. From helping me with jaw pain to full body relaxation and recovery, Linzy has you covered. Reach out and book a session and you’ll see exactly why I don’t see anybody else.
    Tyler M.


  • Linzy is a wonderful massage therapist. She is intuitive, knowledgeable and incredibly skilled at body work. With a calming presence and magical healing hands, she has rescued my body from countless injuries over the years. She is truly gifted and I cannot recommend her enough.

    Laila K.

  • Linzy is fantastic! She is wonderful to work with, and so gifted at what she does. She is a calming presence, who works with you diligently to address any of your aches and pains. I can tell she is passionate about what she does; she is always learning new and effective techniques! She has helped me so much with lower back and hip pain. We are so grateful to have found her! Highly recommend!

    Gina M.

  • I have been going to get massages on and off for the past 25 years. In those years I imagined a therapist who was actually able to resolve shoulder, hips and back pain with a gentle yet effective hand. A person who was kind, creative and has true integrity. Well folks, I found her almost two years ago. Old injuries and stiff muscles that have been causing so much pain and now a thing of the past. She shows up with a smile and a great attitude as well. Really can’t ask for a better massage therapist! Give her a call!!

    Cathy B.